Women's home yoga program for women.
- Relaxation exercises
- Body and soul relaxation exercises
- Weight control
- Stretching and body recovery
- Suitable for beginners and professionals
- No equipment required
- Comes with diet
Special features:
- 30-day workouts from beginner to professional
- Ideal weight calculator
- Customize workouts for professionals
- Record monthly progress
- Useful diet tips
- Record daily weight and waist circumference statistics on a daily, monthly and annual basis